Italy is a Leo country: a place where style, big gestures and exaggeration is rife. So is pride and history. So, it makes sense to choose an Italian recipe for Leo.
Astrologically Cancer is the fourth sign, the house of home, roots, family, heritage, patriotism. When applied to cooking, a cancer will yearn for home cooking.
For Geminis, food is an opportunity to chat, to gossip, to network while breaking bread with others. Canapés, tapas, mezze, and snacks are all Gemini. If Taurus is slow food, Gemini is about fast food. Ruled by Mercury, this quicksilver chatty sign, likes new trends.
Taurus loves to eat, simply for the resultant feeling of comfort, luxury and abundance.When it comes to food, Taurus epitomises the slow food movement. They like to take their time, make things properly from scratch.
Shakshouka (which means a ‘mixture’), a Middle Eastern dish popular in North African countries and also Israel is simple and quick to make. Serve with bread, either flatbread or crusty baguette.
Flower essences became famous for their healing powers, thanks to the 1980 Royal Warrants for Bach Flower Remedies (The Queen, HM the Queen Mother and HRH the Princes of Wales).
After years of research, NASA scientists found a nap of 10 to 20 minutes boosted pilot performance by 34% and alertness by 54%.
Sara Mednick PhD, is one of the world’s best-known sleep experts. This is what she found out, about what some people call catnaps.
After experiencing COVID-19 first hand over Christmas here are some of the essentials I would recommend you add to your ‘COVID-19 survival’ pack AND just as importantly some tips on how you can prevent others in your household from catching the virus from each other.
Continuing to share clothes with my lost friend is my reminder of everything invisible we shared between the clothes. Lily Gutierrez remembers her friend, Venus.
Needing a better night’s sleep? Well, science has some interesting answers, with multiple studies showing lavender oil – an affordable aromatherapy oil – improves sleep quality, reduces anxiety and helps to lower blood pressure.
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