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Enjoying Your Inner Space

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Astrology

Holiday Goddess Gemini Recipe

For Geminis, food is an opportunity to chat, to gossip, to network while breaking bread with others. Canapés, tapas, mezze, and snacks are all Gemini. If Taurus is slow food, Gemini is about fast food. Ruled by Mercury, this quicksilver chatty sign, likes new trends.

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Taurus recipe - peanut and potato curry. Photo by Kerstin Rodgers.

Holiday Goddess Taurus Recipe

Taurus loves to eat, simply for the resultant feeling of comfort, luxury and abundance.When it comes to food, Taurus epitomises the slow food movement. They like to take their time, make things properly from scratch.

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Spicy Shakshouka. Photo by Kerstin Rodgers

Holiday Goddess Aries Recipe

Shakshouka (which means a ‘mixture’), a Middle Eastern dish popular in North African countries and also Israel is simple and quick to make. Serve with bread, either flatbread or crusty baguette.

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Astrology Lessons

Crystals

Dream Therapy

Healing

Lavender Oil Does Everything by Baraa Jalahej, Unsplash

Lavender, Sleep and the Science

Needing a better night’s sleep? Well, science has some interesting answers, with multiple studies showing lavender oil – an affordable aromatherapy oil – improves sleep quality, reduces anxiety and helps to lower blood pressure.

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Hampstead Heath ponds by Brett Jordan, Unsplash

What’s It Like to Swim in Hampstead?

The thrill of swimming outdoors in freezing water in Hampstead is world famous. Open-air swimming with the Ladies’ Pond, the Men’s Pond, the Mixed Pond and the Parliament Hill Lido is not for everybody, but devotees love it.

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The Healer With Royal Approval

Healer Matthew Manning has returned to a quiet life after becoming world famous as a young TV healer who attracted the interest of the Royal Family. His work today involves distance healing and his website subscribers are invited to download his video and audio sessions; attend global events online and leave their names for weekly help.

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golden hour photography of woman in red and white checkered dress shirt

Chakra Humming for Healing

Each chakra rules a different part of our body, mind or spirit. Balancing these – meditating while humming – is said to increase relaxation and happiness. Healing is possible, according to some real-life reviews on YouTube, using the 10 million+ hit Meditative Mind channel. And it’s free.

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