Taurus loves to eat, simply for the resultant feeling of comfort, luxury and abundance.When it comes to food, Taurus epitomises the slow food movement. They like to take their time, make things properly from scratch.
Shakshouka (which means a ‘mixture’), a Middle Eastern dish popular in North African countries and also Israel is simple and quick to make. Serve with bread, either flatbread or crusty baguette.
Kerstin Rodgers has combined twin Piscean interests, the sea and animal rights, to developing a recipe for ‘vegan fish n chips’.
Aquarians will be attracted to Japanese cuisine: its refinement, elegance, use of original ingredients and healthy properties.
Capricorn is an earth sign so they adore vegetables grown underground such as the root vegetable family, potatoes and turnips, and more excitingly, all kinds of garlic and onion.This ambitious climber will also love goat’s cheese so I suggest an earthy black lentil dish topped with goat’s cheese.
House concert Live Streams are not repeated or recorded – like a real gig. Some shows are intimate, from the musician’s sitting room. Type into live chat to other fans, pay for a one-off gig and watch it on your computer or phone – that’s Stageit.
Each chakra rules a different part of our body, mind or spirit. Balancing these – meditating while humming – is said to increase relaxation and happiness. Healing is possible, according to some real-life reviews on YouTube, using the 10 million+ hit Meditative Mind channel. And it’s free.
A hand-made journal using the ancient wisdom of Tarot, astrology and dream interpretation together, is a powerful tool for change. If you want to make progress in your life, fix issues or pursue dreams – create a bespoke notebook set. Choose wrapping paper you love, or create your own covers, and find some ribbon. Peer into the future or go over the past. Use the work of experts like Jane Teresa Anderson to help you. Using the turn of the seasons (Autumn/Winter and Spring/Summer) you can shape your future using three ancient sources of wisdom, online.
In a time of pandemic, we are all falling back on our survival skills at times. Our dreams are reflecting that, and pandemic dreaming is not the same as you may remember. Worldwide expert, author and household name in dreaming, Jane Teresa Anderson, has some advice in this concise podcast for you.
After years of research, NASA scientists found a nap of 10 to 20 minutes boosted pilot performance by 34% and alertness by 54%.
Sara Mednick PhD, is one of the world’s best-known sleep experts. This is what she found out, about what some people call catnaps.
After experiencing COVID-19 first hand over Christmas here are some of the essentials I would recommend you add to your ‘COVID-19 survival’ pack AND just as importantly some tips on how you can prevent others in your household from catching the virus from each other.
Continuing to share clothes with my lost friend is my reminder of everything invisible we shared between the clothes. Lily Gutierrez remembers her friend, Venus.
Needing a better night’s sleep? Well, science has some interesting answers, with multiple studies showing lavender oil – an affordable aromatherapy oil – improves sleep quality, reduces anxiety and helps to lower blood pressure.
The thrill of swimming outdoors in freezing water in Hampstead is world famous. Open-air swimming with the Ladies’ Pond, the Men’s Pond, the Mixed Pond and the Parliament Hill Lido is not for everybody, but devotees love it.
Hypnosis is proven to work on treating depression according to multiple new studies globally. Here Holiday Goddess looks at the success of Minds In Unison for treating depression and other issues such as anxiety and insomnia.
If you’d like to try self-hypnosis to get to sleep, lose weight, give up smoking or reduce stress, there have never been so many fantastic free options to try online, from experts in the field. Start downloading now to find out how you can change your life.
Dr. Paul McKenna is the world’s most popular hypnotherapist. The
Needing a better night’s sleep? Well, science has some interesting answers, with multiple studies showing lavender oil – an affordable aromatherapy oil – improves sleep quality, reduces anxiety and helps to lower blood pressure.
Sometimes you only have around ten minutes to escape from work or other pressures and unwind. If you only have a short amount of time to relax in your chair, or lie down, this special guided session with well-known British hypnotherapist Natalie Delahaye can help you unwind quickly, using your favourite remembered or imaged beach to help you recharge.
Each chakra rules a different part of our body, mind or spirit. Balancing these – meditating while humming – is said to increase relaxation and happiness. Healing is possible, according to some real-life reviews on YouTube, using the 10 million+ hit Meditative Mind channel. And it’s free.
Learn how to streamline & simplify your kitchen, bedroom, bathroom, junk room (in fact any space where there is clutter) & in the process change your life.
Ruby Wax OBE has announced she’s created a six-week mindfulness
Holiday Goddess looks at the mysterious power of labyrinths. How exactly do they work & what are the benefits? Plus a guide to creating a home labyrinth.
Jessica Adams, author of I’m A Believer and The Summer Psychic, has advice on choosing a psychic medium for a personal consultation.
Healer Matthew Manning has returned to a quiet life after becoming world famous as a young TV healer who attracted the interest of the Royal Family. His work today involves distance healing and his website subscribers are invited to download his video and audio sessions; attend global events online and leave their names for weekly help.
Shelley Ann Morgan talks to Sydney Tarot author, lecturer and international psychic, Paul Fenton-Smith and tries a reading.
Whether you are just starting tarot reading or are more experienced, this class is for you. No matter where you are, join us and connect with people from all over the world.
Twitter introduce Super Follows, a new way for people to earn monthly revenue by sharing subscriber-only content with their followers on Twitter.
A hand-made journal using the ancient wisdom of Tarot, astrology and dream interpretation together, is a powerful tool for change. If you want to make progress in your life, fix issues or pursue dreams – create a bespoke notebook set. Choose wrapping paper you love, or create your own covers, and find some ribbon. Peer into the future or go over the past. Use the work of experts like Jane Teresa Anderson to help you. Using the turn of the seasons (Autumn/Winter and Spring/Summer) you can shape your future using three ancient sources of wisdom, online.
The Tarot can be used for meditation, to access your subconscious mind for solutions, as well as for divination. The Magician card helps your readings but also your time out for problem solving. Tara Buffington has expert advice.
Joyce Wu’s Gentle Yoga for Terrible Times has a following of some 11,000 people. It’s Zoom Yoga at home which you can book, free.
If you’d like to try yoga in your pyjamas, before breakfast in Britain (or getting ready for bed in Australia and New Zealand) why not try advanced instructor Tamara Pitelen’s laidback approach to gentle stretching? Free on YouTube and live on Zoom with single passes, to start.
It is known to clear mental clutter and calm the mind, lower the heart rate and, yes, harmonise the left and right hemispheres of the brain. Alternate Nostril Breathing is recommended by the world’s leading yoga experts: here’s how to do it at home.
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