Sipping Along Smith Street, Melbourne

Naked For Satan After a big night celebrating a friend’s milestone birthday we started our boozy journey along Smith Street Collingwood, one block and one suburb away at Naked For Satan’s rooftop.

The Best of Burnie, Tasmania

A LOCAL ICON BUILT INTO THE LOCAL IKON Above the office of the Burnie local icon and Tasmanian Senator, Jacque Lambie, is the Ikon Hotel.

A Tento in Surry Hills, Sydney

The Location Tento is Japanese for Tent.  We had lunch at this cool café in the groovy design precinct of Hill Street on a mild Spring mid-afternoon.

The Psychological and Physical Benefits of Yoga

With the research that backs it, we can now confidently say that there are important psychological and physical benefits of yoga (which includes other forms of similar exercise such as Pilates and tai chi) and, simply put: It offers a way to improve wellbeing, build resilience to stress, and can boost immunity!