The YouTube Healer People Love

Sara Raymond is a hypnotherapist and YouTube healer with a lot of praise from people whose pain, anxiety, insomnia and panic attacks she has fixed. All free. All on video.

Demystifying Cold Water Therapy

There are many ways to ease yourself into the benefits of cold-water immersion, starting with a cold shower for a minute, then building up to three.

How to Find Stillness Through Meditation Practices

Meditation on a rock by Shelley Anne Morgan

A meditation practice can help you reduce stress, develop inner calm, and contribute towards better mental health and improved relationships. It’s easier to cope with the difficulties of daily life when you’re feeling happier or more positive.

Holiday Goddess Scorpio Recipe

Mars rules pickles and sour food too, so Scorpios will lap up Mexican food with salsa, Thai with all the lime, Moroccan food with harissa, Korean kimchi.

Melbourne Astrology Walk Launches in St Kilda

Through the free Melbourne Astrology Walk podcast some of the world’s most popular and best-known astrologers will walk you through the meaning of every planet in your horoscope, as you walk from sculpture to sculpture along the Melbourne Solar System Trail.

Sipping Along Smith Street, Melbourne

I’m not sure if it was because it was a quiet afternoon, or it’s general practice, though every place we visited on Smith St allowed me a little taster from the taps before I committed. Excellent for me as I am very fussy about beer and very ignorant about wine.

Fabulous French Dressing Past Fifty

French women don’t date (and don’t grow old) the way everyone else does. Jennifer Johnson looks at the rules commonly followed by Ines and other French style icons.

The Best of Burnie, Tasmania

I expected my trip to Burnie, Tasmania, to be a bleak reliving of childhood, but instead turned out to be comfortable and enjoyable thanks to the addition of the Ikon Hotel and some other treasures I found while staying there.

A Tento in Surry Hills, Sydney

We both had the Yakibuta Tantan Udon and ‘Magaki’ Pacific Oysters. The Udon’s tonkotsu (pork) stock was rich and delicious and the pork slices were thick, soft and slightly seared.