Ruled by the moon, Cancerians are influenced by the tides of the sea.One way to their heart is to feed them well. This moon sign is linked with feminine motherly instincts. They appreciate home cooking.
Silver Barfi is an easy recipe, and a chance to experiment working with silver. Geminis love learning and have a magpie-like curiosity of anything new and shiny.
Taureans, as an earth sign, are comforted by food, the security of feeling full. This recipe is simple, cheap to make and luxurious, all of these qualities push those Taurus buttons.
Aries is ruled by Mars, they will adore spicy food, but will need to be careful not to overindulge.
If a Piscean is not vegan or vegetarian (which they so often are with their overwhelming compassion for other living beings), they will love fish. So why not a fish-shaped dessert?
There are many ways to ease yourself into the benefits of cold-water immersion, starting with a cold shower for a minute, then building up to three.
It’s incredible to me that flowers can help balance emotional issues – Dr Bach’s philosophy seems precise. He believed that behind every physical disease there lies an emotional imbalance – because what is happening emotionally affects us physically, as well as vice-versa.
Flower essences became famous for their healing powers, thanks to the 1980 Royal Warrants for Bach Flower Remedies (The Queen, HM the Queen Mother and HRH the Princes of Wales).
After years of research, NASA scientists found a nap of 10 to 20 minutes boosted pilot performance by 34% and alertness by 54%.
Sara Mednick PhD, is one of the world’s best-known sleep experts. This is what she found out, about what some people call catnaps.
After experiencing COVID-19 first hand over Christmas here are some of the essentials I would recommend you add to your ‘COVID-19 survival’ pack AND just as importantly some tips on how you can prevent others in your household from catching the virus from each other.
Twitter introduce Super Follows, a new way for people to earn monthly revenue by sharing subscriber-only content with their followers on Twitter.
A hand-made journal using the ancient wisdom of Tarot, astrology and dream interpretation together, is a powerful tool for change. If you want to make progress in your life, fix issues or pursue dreams – create a bespoke notebook set. Choose wrapping paper you love, or create your own covers, and find some ribbon. Peer into the future or go over the past. Use the work of experts like Jane Teresa Anderson to help you. Using the turn of the seasons (Autumn/Winter and Spring/Summer) you can shape your future using three ancient sources of wisdom, online.
The Tarot can be used for meditation, to access your subconscious mind for solutions, as well as for divination. The Magician card helps your readings but also your time out for problem solving. Tara Buffington has expert advice.
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