Holiday Goddess Capricorn Recipe: Chicory and Goat Cheese Gratin
This serious and ambitious sign is a climber, both socially and economically. But as an earth sign they don’t lose sight of the baser things in life, food that grounds them.
Holiday Goddess Sagittarius Recipe: Purple Sweet Potato & Blood Orange Salad
Born travellers, Sagittarians will be the first to try a foreign food. They can travel via what they eat: exotic and new flavours transporting them onto new adventures.
How to Find Stillness Through Meditation Practices
A meditation practice can help you reduce stress, develop inner calm, and contribute towards better mental health and improved relationships. It’s easier to cope with the difficulties of daily life when you’re feeling happier or more positive.
Holiday Goddess Scorpio Recipe
Mars rules pickles and sour food too, so Scorpios will lap up Mexican food with salsa, Thai with all the lime, Moroccan food with harissa, Korean kimchi.
A New Take On Bach Remedies
It’s incredible to me that flowers can help balance emotional issues – Dr Bach’s philosophy seems precise. He believed that behind every physical disease there lies an emotional imbalance – because what is happening emotionally affects us physically, as well as vice-versa.
Holiday Goddess: Libra Recipe – Poire Belle Helene
Venus rules sugar and sweetness. Librans love dessert, afternoon tea and patisseries. While presentation and prettiness matters to them.
Holiday Goddess: Virgo Recipe – Decorative Focaccia
For Virgo I suggest a bread recipe and focaccia is one of the easier breads to master. This time I’ve decorated it – something Virgoans will enjoy with their craft skills and attention to detail.
Holiday Goddess Leo Recipe: Lemon Sorbet Served Trattoria Style
Italy is a Leo country: a place where style, big gestures and exaggeration is rife. So is pride and history. So, it makes sense to choose an Italian recipe for Leo.
The Psychological and Physical Benefits of Yoga
Yoga offers a way to improve wellbeing, build resilience to stress, and can boost immunity! So, where do you start? And how can you make it work for you?
Royal Approval – Flower Essences
Flower essences became famous for their healing powers, thanks to the 1980 Royal Warrants for Bach Flower Remedies (The Queen, HM the Queen Mother and HRH the Princes of Wales).
Holiday Goddess Cancer Recipe
Astrologically Cancer is the fourth sign, the house of home, roots, family, heritage, patriotism. When applied to cooking, a cancer will yearn for home cooking.
Holiday Goddess Gemini Recipe
For Geminis, food is an opportunity to chat, to gossip, to network while breaking bread with others. Canapés, tapas, mezze, and snacks are all Gemini. If Taurus is slow food, Gemini is about fast food. Ruled by Mercury, this quicksilver chatty sign, likes new trends.