A New Take On Bach Remedies

Writer and singer Victoria Aitken tries flower remedies instead of a psychotherapist – but learns not to overdo the Rescue Remedy.

Royal Approval – Flower Essences

Flower essences became famous for their healing powers, thanks to the 1980 Royal Warrants for Bach Flower Remedies (The Queen, HM the Queen Mother and HRH the Princes of Wales).

The Healer With Royal Approval

Matthew Manning and the Royal Family Matthew Manning is the British healer who was invited to dine with Prince Phillip, the Duke of Edinburgh and to meet Charles, Prince of Wales.

Chakra Humming for Healing

golden hour photography of woman in red and white checkered dress shirtEach chakra rules a different part of our body, mind or spirit – from the top of your head, to the base of your spine.

Enjoy Your Inner Space: How To Make A Healing Labyrinth

Labyrinth by Ashley Batz, UnsplashLabyrinth pathways, dating back as far as over 4,000 years, have been built by many unrelated cultures around the world and are featured in ancient sites, used by both Eastern and Christian religions, and also embraced by the New Age groups.

Wild Swimming for Depression

woman swimming under waterWild Swimming for Depression Swimming outdoors in cold oceans, rivers, lakes and pools can lessen or cure depression.