Five Morning Rituals To Get You Moving

Five morning rituals to get you moving If advertisements through the ages are to be believed, starting your day right means heading to the instant coffee jar (gag!),

The Power of the Placebo Effect

My alien implant led me to agree with Nick Cave Jenny Valentish looks at lightworkers and the placebo effect in Byron Bay.

Demystifying Cold Water Therapy

One family holiday on the east coast of England, bored of shivering in a beach hut over a newspaper being whipped by the wind, I decided to run into the North Sea.

A New Take On Bach Remedies

Writer and singer Victoria Aitken tries flower remedies instead of a psychotherapist – but learns not to overdo the Rescue Remedy.

Royal Approval – Flower Essences

Flower essences became famous for their healing powers, thanks to the 1980 Royal Warrants for Bach Flower Remedies (The Queen, HM the Queen Mother and HRH the Princes of Wales).

The Healer With Royal Approval

Matthew Manning and the Royal Family Matthew Manning is the British healer who was invited to dine with Prince Phillip, the Duke of Edinburgh and to meet Charles, Prince of Wales.