A New Take On Bach Remedies
It’s incredible to me that flowers can help balance emotional issues – Dr Bach’s philosophy seems precise. He believed that behind every physical disease there lies an emotional imbalance – because what is happening emotionally affects us physically, as well as vice-versa.
Thomas Hall’s Hypnosis to Treat Depression
Hypnosis is proven to work on treating depression according to multiple new studies globally. Here Holiday Goddess looks at the success of Minds In Unison for treating depression and other issues such as anxiety and insomnia.
Energetic Meditation & Sound Healing in Sydney, Australia
In this monthly class participants can join Kati Ackerman for a guided meditation whilst having their energy cleared via Reiki & Pranic healing, then a sound bath via Crystal bowls, Medicine drum & Gong.
I Tested Positive for COVID-19 on Christmas Day – Here’s My Survival Guide
After experiencing COVID-19 first hand over Christmas here are some of the essentials I would recommend you add to your ‘COVID-19 survival’ pack AND just as importantly some tips on how you can prevent others in your household from catching the virus from each other.
Lavender, Sleep and the Science
Needing a better night’s sleep? Well, science has some interesting answers, with multiple studies showing lavender oil – an affordable aromatherapy oil – improves sleep quality, reduces anxiety and helps to lower blood pressure.
Chakra Humming for Healing
Each chakra rules a different part of our body, mind or spirit. Balancing these – meditating while humming – is said to increase relaxation and happiness. Healing is possible, according to some real-life reviews on YouTube, using the 10 million+ hit Meditative Mind channel. And it’s free.