Chakra Humming for Healing
Each chakra rules a different part of our body, mind or spirit – from the top of your head, to the base of your spine. Enjoy Your Inner Space: How To Make A Healing Labyrinth
Labyrinth pathways, dating back as far as over 4,000 years, have been built by many unrelated cultures around the world and are featured in ancient sites, used by both Eastern and Christian religions, and also embraced by the New Age groups. Wild Swimming for Depression
Wild Swimming for Depression
Swimming outdoors in cold oceans, rivers, lakes and pools can lessen or cure depression.