Lavender, Sleep and the ScienceLavender, Sleep and the Science Lavender is an affordable aromatherapy oil.
Ten-Minute Beach MeditationTen-Minute Beach Meditation With Natalie Delahaye Republished with permission. Natalie Delahaye is a well-known astrologer, featured on CNN and the first in her profession to gain Kate Middleton’s birth time.
Chakra Humming for HealingEach chakra rules a different part of our body, mind or spirit – from the top of your head, to the base of your spine.