Lavender, Sleep and the Science
Lavender is an affordable aromatherapy oil.
Ten-Minute Beach Meditation With Natalie Delahaye
Republished with permission.
Natalie Delahaye is a well-known astrologer, featured on CNN and the first in her profession to gain Kate Middleton’s birth time.
Each chakra rules a different part of our body, mind or spirit – from the top of your head, to the base of your spine.