Kerstin Rodgers has combined twin Piscean interests, the sea and animal rights, to developing a recipe for ‘vegan fish n chips’.
Aquarians will be attracted to Japanese cuisine: its refinement, elegance, use of original ingredients and healthy properties.
Capricorn is an earth sign so they adore vegetables grown underground such as the root vegetable family, potatoes and turnips, and more excitingly, all kinds of garlic and onion.This ambitious climber will also love goat’s cheese so I suggest an earthy black lentil dish topped with goat’s cheese.
Sagittarius ruling planet, Jupiter, is of the colour purple, a rare colour in food, so the obvious choice for their recipe of the month is that big shiny mediterranean vegetable, aubergine.
Spending more time at home, indoors has made us all more aware of the Full Moon. Is it true that it affects us more than we realise? And when is the next one?
The thrill of swimming outdoors in freezing water in Hampstead is world famous. Open-air swimming with the Ladies’ Pond, the Men’s Pond, the Mixed Pond and the Parliament Hill Lido is not for everybody, but devotees love it.
Healer Matthew Manning has returned to a quiet life after becoming world famous as a young TV healer who attracted the interest of the Royal Family. His work today involves distance healing and his website subscribers are invited to download his video and audio sessions; attend global events online and leave their names for weekly help.
Each chakra rules a different part of our body, mind or spirit. Balancing these – meditating while humming – is said to increase relaxation and happiness. Healing is possible, according to some real-life reviews on YouTube, using the 10 million+ hit Meditative Mind channel. And it’s free.
Holiday Goddess looks at the mysterious power of labyrinths. How exactly do they work & what are the benefits? Plus a guide to creating a home labyrinth.
Mark Harper, a doctor at the Brighton and Sussex University Hospitals, in Britain, believes regular cold-water swimming reduces inflammation, which is associated with ailments from pain to depression. He is a cold-water sea swimmer himself. He believes you may not react as much to stress in daily life, if you swim outdoors regularly.
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