Born travellers, Sagittarians will be the first to try a foreign food. They can travel via what they eat: exotic and new flavours transporting them onto new adventures.
Mars rules pickles and sour food too, so Scorpios will lap up Mexican food with salsa, Thai with all the lime, Moroccan food with harissa, Korean kimchi.
Venus rules sugar and sweetness. Librans love dessert, afternoon tea and patisseries. While presentation and prettiness matters to them.
For Virgo I suggest a bread recipe and focaccia is one of the easier breads to master. This time I’ve decorated it – something Virgoans will enjoy with their craft skills and attention to detail.
Italy is a Leo country: a place where style, big gestures and exaggeration is rife. So is pride and history. So, it makes sense to choose an Italian recipe for Leo.
House concert Live Streams are not repeated or recorded – like a real gig. Some shows are intimate, from the musician’s sitting room. Type into live chat to other fans, pay for a one-off gig and watch it on your computer or phone – that’s Stageit.
Each chakra rules a different part of our body, mind or spirit. Balancing these – meditating while humming – is said to increase relaxation and happiness. Healing is possible, according to some real-life reviews on YouTube, using the 10 million+ hit Meditative Mind channel. And it’s free.
A hand-made journal using the ancient wisdom of Tarot, astrology and dream interpretation together, is a powerful tool for change. If you want to make progress in your life, fix issues or pursue dreams – create a bespoke notebook set. Choose wrapping paper you love, or create your own covers, and find some ribbon. Peer into the future or go over the past. Use the work of experts like Jane Teresa Anderson to help you. Using the turn of the seasons (Autumn/Winter and Spring/Summer) you can shape your future using three ancient sources of wisdom, online.
In a time of pandemic, we are all falling back on our survival skills at times. Our dreams are reflecting that, and pandemic dreaming is not the same as you may remember. Worldwide expert, author and household name in dreaming, Jane Teresa Anderson, has some advice in this concise podcast for you.
It’s incredible to me that flowers can help balance emotional issues – Dr Bach’s philosophy seems precise. He believed that behind every physical disease there lies an emotional imbalance – because what is happening emotionally affects us physically, as well as vice-versa.
Flower essences became famous for their healing powers, thanks to the 1980 Royal Warrants for Bach Flower Remedies (The Queen, HM the Queen Mother and HRH the Princes of Wales).
After years of research, NASA scientists found a nap of 10 to 20 minutes boosted pilot performance by 34% and alertness by 54%.
Sara Mednick PhD, is one of the world’s best-known sleep experts. This is what she found out, about what some people call catnaps.
After experiencing COVID-19 first hand over Christmas here are some of the essentials I would recommend you add to your ‘COVID-19 survival’ pack AND just as importantly some tips on how you can prevent others in your household from catching the virus from each other.
Continuing to share clothes with my lost friend is my reminder of everything invisible we shared between the clothes. Lily Gutierrez remembers her friend, Venus.
Hypnosis is proven to work on treating depression according to multiple new studies globally. Here Holiday Goddess looks at the success of Minds In Unison for treating depression and other issues such as anxiety and insomnia.
If you’d like to try self-hypnosis to get to sleep, lose weight, give up smoking or reduce stress, there have never been so many fantastic free options to try online, from experts in the field. Start downloading now to find out how you can change your life.
Dr. Paul McKenna is the world’s most popular hypnotherapist. The
A meditation practice can help you reduce stress, develop inner calm, and contribute towards better mental health and improved relationships. It’s easier to cope with the difficulties of daily life when you’re feeling happier or more positive.
Needing a better night’s sleep? Well, science has some interesting answers, with multiple studies showing lavender oil – an affordable aromatherapy oil – improves sleep quality, reduces anxiety and helps to lower blood pressure.
Sometimes you only have around ten minutes to escape from work or other pressures and unwind. If you only have a short amount of time to relax in your chair, or lie down, this special guided session with well-known British hypnotherapist Natalie Delahaye can help you unwind quickly, using your favourite remembered or imaged beach to help you recharge.
Each chakra rules a different part of our body, mind or spirit. Balancing these – meditating while humming – is said to increase relaxation and happiness. Healing is possible, according to some real-life reviews on YouTube, using the 10 million+ hit Meditative Mind channel. And it’s free.
Learn how to streamline & simplify your kitchen, bedroom, bathroom, junk room (in fact any space where there is clutter) & in the process change your life.
Ruby Wax OBE has announced she’s created a six-week mindfulness
Holiday Goddess looks at the mysterious power of labyrinths. How exactly do they work & what are the benefits? Plus a guide to creating a home labyrinth.
Jessica Adams, author of I’m A Believer and The Summer Psychic, has advice on choosing a psychic medium for a personal consultation.
Healer Matthew Manning has returned to a quiet life after becoming world famous as a young TV healer who attracted the interest of the Royal Family. His work today involves distance healing and his website subscribers are invited to download his video and audio sessions; attend global events online and leave their names for weekly help.
Shelley Ann Morgan talks to Sydney Tarot author, lecturer and international psychic, Paul Fenton-Smith and tries a reading.
Whether you are just starting tarot reading or are more experienced, this class is for you. No matter where you are, join us and connect with people from all over the world.
Twitter introduce Super Follows, a new way for people to earn monthly revenue by sharing subscriber-only content with their followers on Twitter.
A hand-made journal using the ancient wisdom of Tarot, astrology and dream interpretation together, is a powerful tool for change. If you want to make progress in your life, fix issues or pursue dreams – create a bespoke notebook set. Choose wrapping paper you love, or create your own covers, and find some ribbon. Peer into the future or go over the past. Use the work of experts like Jane Teresa Anderson to help you. Using the turn of the seasons (Autumn/Winter and Spring/Summer) you can shape your future using three ancient sources of wisdom, online.
The Tarot can be used for meditation, to access your subconscious mind for solutions, as well as for divination. The Magician card helps your readings but also your time out for problem solving. Tara Buffington has expert advice.
Yoga offers a way to improve wellbeing, build resilience to stress, and can boost immunity! So, where do you start? And how can you make it work for you?
Joyce Wu’s Gentle Yoga for Terrible Times has a following of some 11,000 people. It’s Zoom Yoga at home which you can book, free.
If you’d like to try yoga in your pyjamas, before breakfast in Britain (or getting ready for bed in Australia and New Zealand) why not try advanced instructor Tamara Pitelen’s laidback approach to gentle stretching? Free on YouTube and live on Zoom with single passes, to start.
It is known to clear mental clutter and calm the mind, lower the heart rate and, yes, harmonise the left and right hemispheres of the brain. Alternate Nostril Breathing is recommended by the world’s leading yoga experts: here’s how to do it at home.
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