Ten-Minute Beach Meditation
Sometimes you only have around ten minutes to escape from work or other pressures and unwind. If you only have a short amount of time to relax in your chair, or lie down, this special guided session with well-known British hypnotherapist Natalie Delahaye can help you unwind quickly, using your favourite remembered or imaged beach to help you recharge.
The Psychology of Vintage

Lily Gutierrez on secondhand wedding dresses and the psychology behind ‘good shoes and hair.’ Why does vintage make a difference?
The Healer With Royal Approval
Healer Matthew Manning has returned to a quiet life after becoming world famous as a young TV healer who attracted the interest of the Royal Family. His work today involves distance healing and his website subscribers are invited to download his video and audio sessions; attend global events online and leave their names for weekly help.
Free Self-Hypnosis Downloads
If you’d like to try self-hypnosis to get to sleep, lose weight, give up smoking or reduce stress, there have never been so many fantastic free options to try online, from experts in the field. Start downloading now to find out how you can change your life.
Learn Pro Comedy Writing on Zoom
Learn how to write comedy for television and radio from one of Britain’s best-known teachers and authors, whose graduates have gone on to write for Channel Four and the BBC.
Frida Kahlo Virtual Exhibition

Madonna loves her and so does Salma Hayek. Fridamania is a fact of life in the art world and now you can see an exhibition, virtually, from home.
Pyjama Yoga With Tamara Pitelen
If you’d like to try yoga in your pyjamas, before breakfast in Britain (or getting ready for bed in Australia and New Zealand) why not try advanced instructor Tamara Pitelen’s laidback approach to gentle stretching? Free on YouTube and live on Zoom with single passes, to start.
The Dior Podcast
Miss Dior, the story of Christian Dior’s wartime heroine sister Catherine, is bestselling author Justine Picardie’s fascinating biography of the designer and his sibling. In this podcast she looks at the psychic who gave Dior hope, when Catherine was taken by the Gestapo.
Podcast – Want To Be An Author?

HarperCollins editor Sara Foster worked on bestselling fiction before moving to Australia from England and pursuing her own career as a novelist. The Holiday Goddess writer explains her approach to writing in a useful podcast for beginners.
Brisbane’s Best Art Deco Pub

The Empire Hotel is a 1937 Fortitude Valley classic, and one of Queensland’s great historic pubs.
Three Glastonbury Walks
Glastonbury is where King Arthur is buried, according to legend, and where the crystal shops are brighter than the traffic light system. Here are three walks you can take around the town.
The Last Time I Saw Paris

If you are looking for wonderful classic Fifties films – free from MGM – this Elizabeth Taylor classic set in Paris is hard to go past.